Programmes
Coming Soon
Prenatal
Exercising safely during pregnancy has been proven to be great for both mum and growing baby. Learn about the advantages of a healthy diet, moving safely and staying active!
Postnatal
A full 6 week step by step programme of gradual intensity catered for any mum who is just starting out into fitness. Suitable for all fitness and ability levels, it’s the perfect place to start!
£59.99
Add to basket
Bodyfit & Beyond
The next level! A full 6 week programme that will get the heart rate racing! A full programme packed with a variety of high intensity training. For ANYONE to join that wants to be challenged!
£59.99
Add to basket
Don't have a resistance band?
No Problem!
Buy Now
